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Chia seeds are amongst the healthiest food on the planet. They are loaded with nutrients that can have important benefits for your body and brain.
Just 2 table spoon of CHIA Seeds contains:
· 64% more potassium than banana
· 6 times more calcium than milk
· 100% more Omega-3 fatty acids than salmon
· 6 times more iron than spinach
· More Niacin than Corn, Rice and soya
HEALTH BENEFITS:
· Helps in Weight Loss
· Increases Energy and Stamina
· Reduces Blood Pressure
· Benefits for Diabetes
· Healthy Skin, Hair & Nails